spire helps.

Spire keeps track of your health when you aren't watching.

How Spire Works

We designed Spire to help keep you in sync with your mind and body by measuring your breath, all-day, and alerting you to sudden changes.


Your breath is fuel for your body, the #1 indicator of your mindset, and in your control.

That’s why we’ve spent the last three years researching and building technology to help you live your best self.

Spire measures your breath via the expansion and contraction of your torso.

The Spire app analyzes and categorizes your breathing patterns as calm, tense, or focused.

Notifications alert you to sudden changes so that you can reset your breath.

Robust activity tracking included

Steps, calories, and reminders to move.

We believe that mindfulness and activity go hand-in-hand, so Spire can also remind you to move to meet your goals.

Use the Spire app to track your progress and see how exercise relates to your health.

years of research from Stanford

We use industry-leading respiration and state-of-mind algorithms to detect your moments of calm, tension, and focus.

more daily calm for Spire users

Stanford researchers found that LinkedIn employees wearing Spire had 37% greater daily calm, 27% fewer anxious days, and 25% more time spent physiologically focused.

1000S of health professionals recommend Spire

We work with health professionals worldwide to create tools that improve client outcomes. If you’re a health professional, click below to see more.